VLCD Day 14 Dinner: Tilapia and spinach
Today’s change: -0
Total R4 weight lost: -10
Just a quick post; I had an early (long) meeting at work…it appears that I’m stalled. Stupid fudge. Stupid girl.
I was good yesterday, lettuce and shrimp for lunch and tilapia and spinach for dinner. I’ll stick to my guns here, it will be okey dokey.
Hugs! Love!
Posted by Christy 
