Today’s change: -1.2
Total weight lost: -27.9
Body fat / Daily change: 31.5 / -0
BMI / Daily change: 26.1 / -0
Whew, every day getting on the scale is a possible step closer to not reaching my goal for Round 1. I don’t like the last two weeks of this long round! Oh well. I’m still doing it. I’m excited that I’m about a week away from P3 – I need to sit down with a calendar and figure out the exact dates etc. Some of the first things I’m going to have: eggs, hamburger patty with cheese, salad with real dressing. And I will go nuts on the veggies I have been ignoring: yellow squash, eggplant, green beans. MMMMmmm. My mouth is ready.
My meals yesterday: 1/2 apple mid-morning, 1/2 apple mid-afternoon. For lunch I had baked sole and asparagus. For dinner I prepared grilled chicken over spring greens, but tasted a cherry tomato I had sitting on my counter – they were so incredibly delicious I had tomatoes with the chicken and just a bite or two of the greens. I got the tomatoes at Costco and I will be getting more this weekend they were so fabulous.