P3 Day 20: -2.4 Merry Christmas!

LIW:  173.7
Today’s Weight: 170.1
Today’s change: -2.4

Well well well, Santa was nice enough to bring me a 2.4 pound loss.  I’m really amazed – like a said a post or two ago – I think this confirms that I wasn’t eating enough.  My pattern was I would do a steak day, get to LIW, and my weight would creep up again even though I stuck to P3.  Yesterday I had:  coffee with heavy cream, ham and some cheese slices for breakfast.  Note on the ham – there is no added sugar in this ham – yet another Christmas miracle 🙂  I knew we were eating an early Christmas Eve dinner so around 2 I had just a snack of:  piece of ham and an apple with two lite Laughing Cow cheese wedges.  For dinner we went out to celebrate my parents 49th wedding anniversary – I had one oyster, a salad with feta, dried cranberries, and walnuts, and a ribeye with green beans. 

2.4?  Thanks Santa!  I appreciate it!

From the bottom of my heart – I wish everyone the very merriest of Christmases – and God bless!  Hugs to you all.


One Response to P3 Day 20: -2.4 Merry Christmas!

  1. Gena says:

    It doesn’t get much better than this Christy. Holidays with the family and top it -2.4!!! Excellent!


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