Today’s Weight: 160.5
Today’s change: -.1
Total R2 weight lost: 18.8
Body fat / Daily change: 27.1/ -0
BMI / Daily change: 23.7/ -0
Day 2 with no injection – and I’m very hungry. This is a good sign that the HCG is leaving my body, but it’s not fun at all. I did load up on veggies in an attempt to NOT be as hungry.
My meals: 1 whole apple in the morning. Boiled shrimp and asparagus for lunch. No mid-afternoon snack. For dinner I made tomato soup with 4 cups NSA chicken broth, 1 can organic diced tomatoes, 1 can organic tomato paste, onion powder, garlic powder, chili powder, and cumin. I added 100 grams of tilapia. The soup was yummy – it’s the first time I’ve used tomato paste on P2 and it gave the soup a richness and thickness that was wonderful! My son even had some for dinner, so it passed his taste test.
Have a wonderful day my friends!