Today’s Weight: 162.5
Today’s change: +.5
Total R2 weight lost: 16.8
Body fat / Daily change: 26.8/ -0
BMI / Daily change: 23.6/ -0
Steak day it is. I HATE STEAK DAY!!!!! Oh well, at least it’s usually effective. And I’m grateful for that.
My meals yesterday: chicken-feta-spinach sausages for breakfast. Guacamole salad with pico de gallo for lunch. About 1/2 cup homemade chili in the afternoon (no beans). For dinner I went with TRHM and his daughter to celebrate her birthday – she chose Red Lobster. I had crab legs, shrimp scampi, lobster, and broccoli. And a ceaser salad with no croutons.
Believe it or not I’m about ready for this break to be over. But I’m doing one more week anyway – TRHM’s birthday is this coming weekend and of course we have plans to dine out AND I’m cooking a major birthday meal (and cake) for him. So about one week from today I’ll be back on P2. I want to be somewhere in the 160.* range when I start again.
Still SO looking forward to the 150’s, as well as my poem to celebrate the 150’s 🙂