Today’s Weight: 160.8
Today’s change: -0
Total R2 weight lost: 18.5
Body fat / Daily change: 26.8/ -0
BMI / Daily change: 23.6/ -0
I’m getting a little anxious to get back on P2. Monday will be here soon though. Dr. S says this about P2 interruption intervals: If the interval lasts less than two weeks the patient can directly resume injections and the 500-Calorie diet, but if the interruption lasts longer he must again eat normally until he has had his third injection. In my case my interruption will have been three weeks and I’m interpreting Dr. S’s statement to mean normal P3 eating for two injection days. That’s my plan. I only have to decide whether to start injections on Sat or Mon. But I’ll probably start them on Saturday.
Which reminds me – my weekend plans have already changed – the ex-inlaws are coming to my house over the weekend and I’m not going to Austin. So doing injections over the weekend will be less of a challenge. Yes I’m rambling a bit 🙂 At least I’m writing something eh. I’ve kind of felt empty inside all week, like all the thoughts and ideas and words just bled out and left me dry. That should correct itself over time.
I have a friend at work who is starting HCG next week too – she is as excited to start as I was when I first started. I know she will see great success and I am happy for her! HCG rocks!
My meals: eggs with chorizo for breakfast (I’m living on the edge having eggs again!! WOO HOOOO!). Lunch was grilled chicken topped with sliced avocado, pico de gallo and sour cream, accompanied by sauteed spinach and steamed green beans. Dinner was two Nathan’s hot dogs with mustard (just hot dogs, no bread).
I also had to make yet another cake for work tonight. German Chocolate this time. Check out my fabulous recipe: http://bluecooks.com/?p=787. It smells muy bueno amigas! Pero soy fuerte. ..no quiero que ningún.